Just a few updates today, fam’. Vitamins & supplements… I’ve been tossing around the idea injecting other natural supplements into my diet…vitamins, powders, etc.  I currently have a bunch of vitamins I’m taking, all of which were purchased at Trader Joe’s.  I’m not sure how quality those are & am suspicious they aren’t the greatest, [...]

A lot going on in my world at the moment.  So here’s a quick update, starting with the neutral stuff & ending with the positive. Poker… What a weird world we live in here in the USA post-Black Friday, at least for poker players.  Having loads of money has never been a primary objective for [...]

Over the past several months, I have been educating myself, at least on a rudimentary level, on the benefits of a raw vegan diet.  Ha…although they’re finite, they are infinite.  There is absolutely no doubt that this is the path that leads to the fountain of youth.  And I intend to find it. My eating & [...]

For those of you who frequently read my blog, you know that I’ve recently attempted a short juice fast. Although I didn’t complete it to perfection, it made me take a second look at my eating habits &, really, my overall health.  I’m not a fat dude or anything, but I’m most definitely a work [...]

Time to do my juice fast write-up!  Let me begin by saying that this was quite literally one of the hardest experiments I’ve ever attempted.  And in the spirit of avoiding some huge build-up, I did not make it all the way.  That said, my outlook on eating & health has been drastically altered in [...]

Yesterday was my birthday, and it was the most chilled out & relaxed one to date.  I really didn’t do much at all, which is severely uncommon for me.  (Usually a lot of partying and such.)  But, for several reasons, it may have been one of the best birthdays I’ve ever had…the biggest reason being [...]

So the other day, when I was browsing the Netflix documentary section, I came across this highly-rated film called “Fat, Sick & Nearly Dead.” I’m a big documentary nerd, and this one looked as if it had a lot of potential.  So off we go… I watched the movie, which was about a few individuals who decided [...]

After my last blog, I received a bunch of emails from prospective students.  Several of them, for whatever reason, asked about my HU PLO results for those 7k hands deducted from my last 100k hands played.  Obviously the results are irrelevant due to the sample, but I thought I’d post them solely for entertainment value. [...]

Hey, guys.  I haven’t posted anything about coaching since Black Friday.  I basically finished with my current students at that time & waited to see what would happen with poker.  Nothing has, obviously, but I went on vacation and am taking on students now that vaca’ is over. Contact information…  Contacting me via email (knoxitall@gmail.com) is [...]

I’m back, Internet poker.  Oh, I’m so back.  But first… Goodbye, live…  What happened with my go at live cash games?  Good question, indeed.  So after only a few sessions of live poker, I had decided I hated it.  I was very optimistic but was simply miserable at the thought of having to do that every [...]